Personal Training

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Personal Training •

1:1 personal training services available at Plus Fitness Emerald Hills and Plus Fitness Ingleburn

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Personal Training

In these personal training sessions, you get access to learn and master the foundations of training as well as working towards reaching your goals.

  • Training programs tailored to your goals and training level

  • During the sessions you learn correct technique and form.

  • Fortnightly check ins with Head Coach Sarah. Adjustments will be made to food and training according to progress

  • Get the choice between 30-45 min 1:1 Personal Training sessions

  • Learn how to activate the correct muscles throughout each session.

Enquire Below

45 mins - $60

30 mins - $40

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Contact Coach Sarah

sarah@sarahlouisefitness.com.au
04 34642001