Training Only Program

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Training Only Program •

This program is a training only program. The program will consist of a 4-week gym or home training blocks tailored to you.

Learn More

Training Programs

Ladies, if you are looking for affordability and structure with your workouts then this is for you!

  • Personalised training blocks suited to your goals and experience. Programs will be updated every 4 weeks

  • Access to the Sarah Louise Fitness App where all your workouts, nutrition and check ins will be included

  • Exercise video demonstrations and technique descriptions

  • Fortnightly check in with Head Coach Sarah

Sign up now

$30 per week

Contact Coach Sarah

sarah@sarahlouisefitness.com.au
04 3464 2001